-IBIS-1.5.0-
rx
food
crab
nutrition

definition

crab:

Ayurvedic:

Chinese:
» qualities: cold, salty
» actions: cools hot sensations, affects Liver and Stomach
» uses: tinea, fractures, dislocations

naturopathic:
» qualities: acid-forming foods
» uses: impotence, goiter and gland disorders

biochemical: high in protein; calcium, phosphorus, iron; vitamin B3
» form: raw dungeness crab
» portion: 3 ounces
» calories (kcal): 73
» weight (g): 85
» water (%): 79.2
» protein (g): 14.8
» fat (g): 0.8
» carbohydrates (g): 0.6
» unsaturated fatty acid (g): 0.7
» saturated fatty acid (g): 0.1
» calories from fat (%): 9.9
» cholesterol (mg): 50
» dietary fiber (g):
» vitamin A (RE):
» vitamin A (IU):
» vitamin B1 (mg): 0.04
» vitamin B2 (mg): 0.14
» vitamin B3 (mg): 2.7
» vitamin B6 (mg):
» vitamin B12 (mcg):
» vitamin C (mg):
» vitamin E (IU): 1
» folic acid (mcg):
» pantothenic acid (mg):
» sodium (mg): 251
» potassium (mg): 301
» calcium (mg): 39
» phosphorus (mg): 154
» magnesium (mg): 39
» iron (mg): 0.31
» zinc (mg): 3.63
» copper (mg): 0.573
» manganese (mg): 0.068

Agriculture Handbook #8
Lu, p. 125


footnotes