-IBIS-1.5.0-
tx
musculoskeletal system
epicondylitis
nutrition

dietary guidelines

therapeutic foods:
• foods rich in Vitamins A, C
• pineapple
• foods that open the channels, invigorate the Qi and Xue (Blood), foods that nourish the tendons and ligaments, foods that tonify the Liver
• sesame seed, kale, millet, celery, barley, okra, almonds, collards, turnip greens, raw goat milk (Jensen, p. 61)

fresh juices:
• black mission figs, raw goat's milk (Jensen, p. 61)
• black cherry (Jensen, p. 61)
• green kale (Jensen, p. 61)
• celery, parsley (Jensen, p. 61)
• veal joint broth (Jensen, p. 61)


supplements

• Vitamin A 25,000 IU per day
• Vitamin C
• bromelain 500-1000 mg three times daily on an empty stomach
• essential fatty acids
• Manganese (Bastyr)


footnotes