-IBIS-1.5.0-
tx
cutaneous system
contusion/hematoma
nutrition

dietary guidelines

therapeutic Foods:
• foods rich in Vitamins C and A
• foods that invigorate the Pericardium and Qi, foods that nourish the Xue (Blood)


supplements

• Vitamin A
• Vitamin C 3-5 g per day
• bioflavonoids 3-4 g per day
• Vitamin E 800 IU per day
• Vitamin B-complex, especially B1 B5, B6
• Zinc 60 mg per day
• Selenium 200 mcg per day (Kirschmann, 1984)


footnotes