-IBIS-1.5.0-
rx
food
daikon radish
nutrition
definition
daikon radish (white carrot):
Ayurvedic:
Chinese:
» qualities: bittersweet, cooling
» actions: diminishes sluggish feeling, clears Heat (fever), disperses phlegm, warms interior organs, helps neutralize poisons, rids Food Stagnation, moistens Lung, quenches thirst, tonifies Stomach
» uses: hot feeling stomach/vomiting, constipation, dysentery, alcohol intoxication, food retention; hypertension; dry cough, bronchitis, whooping cough, excess mucus
naturopathic:
» qualities:
» actions: liver cleanser
» uses: acne, eczema; congested liver
biochemical: high in calcium, phosphorus, iron, manganese; vitamins B1, B2 and C
» form: raw sliced oriental (Japanese daikon & Chinese) radish
» portion: 0.5 cup
» calories (kcal): 8
» weight (g): 44
» water (%): 94.5
» protein (g): 0.3
» fat (g): 0
» carbohydrates (g): 1.8
» unsaturated fatty acid (g): 0
» saturated fatty acid (g): 0
» calories from fat (%): 0
» cholesterol (mg): 0
» dietary fiber (g):
» vitamin A (RE): 0
» vitamin A (IU): 0
» vitamin B1 (mg): 0.01
» vitamin B2 (mg): 0.01
» vitamin B3 (mg): 0.1
» vitamin B6 (mg):
» vitamin B12 (mcg):
» vitamin C (mg): 10
» vitamin E (IU):
» folic acid (mcg):
» pantothenic acid (mg):
» sodium (mg): 9
» potassium (mg): 100
» calcium (mg): 12
» phosphorus (mg): 10
» magnesium (mg): 7
» iron (mg): 0.18
» zinc (mg):
» copper (mg):
» manganese (mg):
Agriculture Handbook #8
Ni, p. 35
footnotes