-IBIS-1.5.0-
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eyes/ears/nose/throat
tonsillitis
nutrition

dietary guidelines

eating principles:
» acute:
• eat as little as possible
• increase Vitamin C foods, Vitamin A foods
• increase fluids
• a short fast (see Fasting in materia medica)
» chronic:
• elimination/rotation diet, rotation diet, rotation diet expanded

fresh juices:
• carrot (Walker, p. 154)
• carrot, celery, parsley, and spinach (Walker, p. 154)
• carrot, beet, and cucumber (Walker, p. 154)
• carrot and spinach (Walker, p. 154)

specific remedies:
• Take 1-2 fresh pomegranates, discard the skin and save the seeds. Crush them, add water and simmer, then strain to obtain the liquid. Let this cool then use as a mouth wash (Yin-fang and Cheng-jun, p. 26)
• Take two pieces of pickled plum (plums soaked in vinegar), including the pits, and crush. Add a little table salt and one cup of boiling water. Mix and when cool use as a mouthwash to gargle two to three times daily (Yin-fang and Cheng-jun, p. 36)

avoid:
• food intolerances
• heavy protein foods, alcohol, fats, meats, vinegars, shellfish, dairy, sugars


supplements

• Vitamin A 50,000 IU per day
• Vitamin D
• Vitamin C
• Zinc 25 mg per day
• Vitamin B-complex (Bastyr)


footnotes