-IBIS-1.5.0-
rx
food
marjoram
nutrition

definition

marjoram:

Chinese:
» qualities: cool, pungent
» actions: diaphoretic, promotes energy circulation, diuretic
» uses: common colds, fever, vomiting, diarrhea, jaundice, malnutrition in children, skin rash (Lu, p. 54)

• biochemical:
» form: dried marjoram
» portion: 1 teaspoon
» calories (kcal): 2
» weight (g): 1
» water (%): 0
» protein (g): 0.4
» fat (g):
» carbohydrates (g):
» unsaturated fatty acid (g):
» saturated fatty acid (g):
» calories from fat (%):
» cholesterol (mg): 0
» dietary fiber (g):
» vitamin A (RE): 5
» vitamin A (IU): 48
» vitamin B1 (mg): 0
» vitamin B2 (mg): 0
» vitamin B3 (mg): 0
» vitamin B6 (mg):
» vitamin B12 (mcg): 0
» vitamin C (mg): 0
» vitamin E (IU):
» folic acid (mcg):
» pantothenic acid (mg):
» sodium (mg): 0
» potassium (mg): 9
» calcium (mg): 12
» phosphorus (mg): 2
» magnesium (mg): 2
» iron (mg): 0.5
» zinc (mg): .02
» copper (mg):
» manganese (mg):


footnotes