-IBIS-1.5.0-
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nervous system
paralysis
nutrition
dietary guidelines
therapeutic foods:
foods that invigorate the Qi and Xue (Blood), nourish the Xue (Blood), tonify the Qi
therapeutic foods:
increase foods rich in Calcium, Phosphorus, Manganese, Sulfur, Iodine, tryptophan (Jensen, p. 63)
egg yolk, kale, celery, fish, raw goat's milk, veal joint broth, cod roe, rice polishings, brewer's yeast, nutritional yeast (Jensen, p. 63)
fresh juices:
celery, carrot, prune (Jensen, p. 63)
prune and rice polishings (Jensen, p. 63)
raw goat's milk and 1 tsp. sesame, sunflower or almond butter, 1 tsp. honey and sliver of avocado (Jensen, p. 63)
black cherry and egg yolk (Jensen, p. 63)
carrot, celery, spinach, and parsley (Walker, p. 143)
carrot and spinach (Walker, p. 143)
carrot (Walker, p. 143)
carrot and parsley (Walker, p. 143)
carrot, celery, and parsley (Walker, p. 143)
carrot, beet, and cucumber (Walker, p. 143)
carrot, beet, lettuce, and turnip (Walker, p. 143)
avoid:
meat, alcohol, hot sauces, spicy foods, fried foods, fatty foods, rich foods, salty foods, coffee, caffeine, sweet foods and sugar, cow's milk and other dairy products, white bread, refined foods, processed foods, catarrh-forming foods: tofu, meat, ice cream
supplements
essential fatty acids 2 Tbsp per day
Vitamin B-complex, esp. B2, B6
Selenium 300 mcg per day
Vitamin C 3 g per day
choline, inositol (Bastyr)
footnotes