-IBIS-1.5.0-
rx
food
duck
nutrition

definition

duck:

Ayurvedic:

Chinese:
» qualities: neutral, sweet, salty
» actions: moves water, reduces swellings, affects Lung and Kidney, tonifies Yin
» uses: cough, edema, Internal Heat

naturopathic:

biochemical: high in protein; phosphorus, iron; vitamin B3
» form: duck without skin - roasted
» portion: 3.5 ounces
» calories (kcal): 201
» weight (g): 100
» water (%): 64.2
» protein (g): 23.5
» fat (g): 11.2
» carbohydrates (g): 0
» unsaturated fatty acid (g): 7
» saturated fatty acid (g): 4.2
» calories from fat (%): 50.1
» cholesterol (mg): 89
» dietary fiber (g): 0
» vitamin A (RE): 23
» vitamin A (IU): 77
» vitamin B1 (mg): 0.26
» vitamin B2 (mg): 0.47
» vitamin B3 (mg): 5.1
» vitamin B6 (mg): 0.25
» vitamin B12 (mcg): 0.4
» vitamin C (mg): 0
» vitamin E (IU):
» folic acid (mcg): 10
» pantothenic acid (mg): 1.5
» sodium (mg): 65
» potassium (mg): 252
» calcium (mg): 12
» phosphorus (mg): 203
» magnesium (mg): 20
» iron (mg): 2.7
» zinc (mg): 2.6
» copper (mg): 0.231
» manganese (mg):

Agriculture Handbook #8
Lu, p. 118


footnotes