-IBIS-1.5.0-
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ayurvedic
hot weather foods
nutrition

definition

Ayurvedic hot weather foods:

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cantaloupe, berries, peach, pear, apricot, plum, watermelon, pineapple, grapes, orange, fruits, leafy green vegetables: mustard greens, spinach, collard, turnip tops, beet tops, watercress, rutabaga, turnips, radish, pumpkin, squashes, cucumber, yogurt, mint, cumin, water and honey, fruit juices, lemonade

Johari, p. 118


footnotes