-IBIS-1.5.0-
tx
mental/emotional
grief
nutrition

dietary guidelines

therapeutic foods:
• foods that tonify the Lung, pungent foods, Warming foods, Metal foods, Five Phases
• foods rich in vitamin A

avoid:
• raw, cold foods in winter, coffee, caffeine, fatty foods, rich foods, salty foods, processed foods, sugar and sweet foods


supplements

• Vitamin B-complex
• Vitamin B6 100 mg per day
• Vitamin B3 500 mg per day
• Vitamin B12 IM


footnotes