-IBIS-1.5.0-
tx
musculoskeletal system
TMJ syndrome
nutrition
dietary guidelines
eating principles:
eat soft foods that do not require using front teeth for biting, or heavy chewing
» to avoid hypoglycemia:
eat 4-5 small meals throughout the day
high fiber diet
high complex carbohydrate diet
elimination/rotation diet, rotation diet, rotation diet expanded
therapeutic foods:
olives, rye, lima beans, rice bran, bananas, sprouts, watercress, apples (Jensen, p. 61)
fresh juices:
potato peeling broth (Jensen, p. 61)
dried olive tea (Jensen, p. 61)
nut milk and liquid chlorophyll (Jensen, p. 61)
avoid:
hypoglycemia
food intolerances
sugars, honey, simple carbohydrates, white flour, fructose, syrups, sweet and dried fruits, coffee, fatty foods, fried foods, stimulating foods, juices, alcohol
supplements
Magnesium 1 g per day
Calcium 500 mg per day
Vitamin B-complex
Vitamin C
footnotes