-IBIS-1.5.0-
tx
mental/emotional
fear
nutrition

dietary guidelines

therapeutic foods
» for Kidney Yang Xu (Deficiency):
• increase foods rich in Sodium foods
• Five Phases - Water
• Warming foods, steamed, baked, or cooked foods, chicken, lamb, scallions, sesame seeds, fish, baked tofu, soybeans, walnuts, eggs, lentils, black beans, lotus seed, ginger, a little wine, cinnamon bark tea, foods that tonify the Kidney (Ni, p. 144)

avoid:
• Cold and Cooling foods, raw foods, fruits (Ni, p. 144)

therapeutic foods
» for Kidney Yin Xu (Deficiency):
• Cooling foods, mulberries, apples, peaches, pears, fresh vegetables, beans, tofu, soy sprouts, chrysanthemum flowers, foods that tonify the Kidney, Heat-clearing foods (Ni, p. 145)

avoid:
• hot, spicy foods, alcohol (Ni, p. 145)

fresh juices:
• carrot (Walker, p. 144)
• carrot and spinach (Walker, p. 144)
• carrot, beet, and cucumber (Walker, p. 144)
• carrot, celery, parsley, and spinach (Walker, p. 144)


supplements

• Vitamin B-complex


footnotes