-IBIS-1.5.0-
tx
endocrine system
hirsutism
nutrition

dietary guidelines

therapeutic foods:
• liver-cleansing foods: beets, carrots, artichokes, lemons, parsnips, dandelion greens, watercress, burdock root
• foods that soothe the Liver
• foods rich in Iodine, Silicon, Phosphorus: kelp, dulse, Swiss chard, turnip greens, egg yolks, wheat germ, cod roe, lecithin, sesame seed butter, seed and nuts, raw goat milk
(Jensen, p. 61)

fresh juices:
• pineapple juice, egg yolk, wheat germ, and dulse (Jensen, p. 61)
• black cherry concentrate, egg yolk, and chlorophyll (Jensen, p. 61)


supplements

• lipotrophics 1-2 per day
• Vitamin E 400 IU per day (NCNM)


footnotes