-IBIS-1.5.0-
rx
recipe
Kudzu drink
nutrition
definition
Kudzu drink
strengthens digestion, revitalizes energy and regulates intestinal condition
ingredients:
1 1/2 tsp. kudzu powder, dissolve in 3 tsp. cold water
1 cup cold water
1/4 - 1/2 umeboshi plum (mash meat with mortal and pestle)
1/8 tsp. freshly grated ginger
1/2 - 1 tsp. tamari (soy sauce)
method:
1. Dissolve kudzu in cold water. Add 1 cup more water. Bring mixture to a boil, stirring constantly, until it becomes thick and transparent.
2. Reduce heat to a simmer and stir in mashed umeboshi plum, ginger and tamari.
3. Simmer a few more minutes and drink while hot on empty stomach, 1 hour before eating.
(Blue Heron Cafe; Minneapolis, MN)
footnotes