-IBIS-1.5.0-
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eyes/ears/nose/throat
gingivitis
nutrition

dietary guidelines

eating principles:
• eat as little as possible
• increase Vitamin C foods, Vitamin A foods
• increase fluids
• short fast (see Fasting in materia medica)

therapeutic foods:
• foods that tonify the Spleen, harmonize Spleen/Stomach, cool Stomach Fire

fresh juices:
• carrot (Walker, p. 151)
• carrot and spinach (Walker, p. 151)
• carrot, beet, and cucumber (Walker, p. 151)

specific remedies:
• eat the skin and flesh of 2 mangoes per day (Yin-fang and Cheng-jun, p. 35)
• eat 1-2 plums per day (Yin-fang and Cheng-jun, p. 36)
• eat 1-2 tomatoes per day (Chao-liang, Qing-rong, Bao-zhen, p. 62)

avoid:
• heavy protein foods, fats, meats, vinegars, shellfish, sugars, hot or spicy foods


supplements

• Vitamin C 6 g per day
• Zinc 60 mg per day as a rinse
• Vitamin A 100, 000 IU per day(TOXIC DOSE)
• Vitamin E 800 IU per day
• lactobacillus rinse 3-4x per day
• Hydrogen peroxide rinse


footnotes