-IBIS-1.5.0-
rx
food
loquat
nutrition

definition

loquat:

Ayurvedic:

Chinese:
» qualities: sweet or acid sweet, neutral, slightly cooling
» actions: cools fever, increases salivation; lubricates dryness, stops cough, soothes Liver, harmonizes Stomach, affects Lung, Liver, Spleen
» uses: polydipsia, dry throat, pharyngolaryngitis, dry cough; constipation; nausea, vomiting
» contraindications: weak Spleen or diarrhea

naturopathic:

biochemical: high in iron, sodium, potassium, calcium; beta carotene, vitamins B1 and C
» form: raw loquats
» portion: 10 medium
» calories (kcal): 47
» weight (g): 100
» water (%): 96.7
» protein (g): 0.4
» fat (g): 0.2
» carbohydrates (g): 12.1
» unsaturated fatty acid (g): 0.2
» saturated fatty acid (g): 0
» calories from fat (%): 3.8
» cholesterol (mg): 0
» dietary fiber (g):
» vitamin A (RE): 153
» vitamin A (IU): 1528
» vitamin B1 (mg): 0.02
» vitamin B2 (mg): 0.02
» vitamin B3 (mg): 0.2
» vitamin B6 (mg):
» vitamin B12 (mcg):
» vitamin C (mg): 1
» vitamin E (IU):
» folic acid (mcg):
» pantothenic acid (mg):
» sodium (mg): 1
» potassium (mg): 266
» calcium (mg): 16
» phosphorus (mg): 27
» magnesium (mg): 13
» iron (mg): 0.28
» zinc (mg): 0.05
» copper (mg): 0.04
» manganese (mg): 0.148

Lu, p. 83
Ni, p. 63
Yin-fang, p. 48


footnotes