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reproductive system
uterine fibroids
nutrition
dietary guidelines
eating principles:
vegan diet
therapeutic foods:
» Stagnant Liver Qi or Stagnancy in the Liver channel type:
foods that invigorate the Qi, Liver foods, sour foods, Dispersing foods, foods that open channels
citrus peel
liver-cleansing foods: beets, carrots, artichokes, lemons, parsnips, dandelion greens, watercress, burdock root
brewer's yeast
foods rich in Magnesium
turmeric (Shefi)
fresh juices:
carrot (Walker, p. 39)
carrot and spinach (Walker, p. 146)
carrot, beet, and cucumber (Walker, p. 146)
lemon juice in warm water (Shefi)
avoid:
meat, alcohol, coffee, chocolate, sugar, hot sauces, spicy foods, fried foods, fatty foods, rich foods, salty foods, processed and refined foods
estrogenic foods: animal products, apples, cherries, olives, plums, carrots, yams, nightshade family, peanuts, soy products, coconut, brown rice, barley, oats, wheat
See: Foods that contain estrogen-like sterols
supplements
footnotes