-IBIS-1.5.0-
rx
sensitivities
soy-containing products
nutrition

definition

soy-containing products:
the following foods contain soy and should be avoided on a soy-free diet; soy is used as a flour, oil, milk, and nuts

baked goods:
some breads, rolls, cakes, pastries, packaged mixes
roasted soy nuts are sometimes used in place of peanuts

sauces, dressings, oils:
mayonnaise
salad dressings
vegetable oils may contain soy oil
lecithin spread
miso
tamari
Crisco
Worcestershire sauce
soy sauce
margarine, butter substitutes

cereals:
soy flakes
boxed breakfast cereals (read the labels)
soy noodles
macaroni
spaghetti

beverages:
soy milk: mull soy, soyalac, sobee
protein drinks
coffee substitute (read the label)
some bakeries use soy milk instead of cow's milk

meats:
cold cuts
sausages
hot dogs
hamburger
hamburger extender
meat loaf

vegetables:
soy bean sprouts (especially in Chinese restaurants)
tofu
bean curd
TVP (textured vegetable protein)
soy grits
natto
tempeh

desserts and candy:
hard candies
nut candies
caramels
chocolate
ice cream
sherbet
nuts may be used instead of peanuts

cheese:
processed cheese

other names for soy:
lecithin (invariably derived from soy)
emulsifiers
TVP


footnotes