wheat-containing products
the following foods can contain wheat and should be avoided on a wheat-free diet
» beverages:
ale beer
cocomalt
gin (any drink containing grain neutral spirits)
malted milk
Ovaltine
Postum
whiskeys
» breads and biscuits:
commercial cornmeal muffins
crackers
gluten bread
graham bread
hot breads
muffins
popovers, pretzels
pumpernickel bread
rolls
rye bread
spoonbread mixes
soy bread
Triscuits
white bread
» flours:
baking powder (some)
buckwheat flour*
corn flour*
cornmeal*
gluten flour
graham flour
lima bean flour*
rice flour*
rye flour*
whited flour
whole wheat flour
* not if you make the bread yourself using these flours
» wheat products:
bread and crackers
dumplings
hamburger mix
macaroni mix
noodles
spaghetti
zwieback
» miscellaneous:
au gratin potatoes
bologna
bouillon cubes
canned/instant soup
casseroles
chili con carne
chocolate candy
chocolate
cold cuts
cooked meat dishes
cooked sausages
creamed potatoes
cream soups
croquettes
fats used in frying
fish patties
fish rolled in flour
fowl rolled in flour
frankfurters/weiners
floured, fried vegetables
gravies
griddle cakes
hamburger
hotcakes
ice cream cones
liverwurst
malt products
matzos
mayonnaise
meatloaf
meats rolled in flour
MSG
pancake mixes
salad dressing
scalloped potatoes
souffles
stuffing
synthetic pepper
Swiss steak
timbles
vitamin E
Zest
» cereals:
bran flakes
cornflakes
farina
Grapenuts
muffets
Pettijohn's
puffed wheat
Rice Crispies
shredded wheat
malted cereals
» pastries and desserts:
cakes
candy bars
chocolate candy
cookies
doughnuts
frozen pies
ice cream
pies
puddings
sherbets
sweet rolls
» sauces:
soy sauce
ice cream thickeners
footnotes