-IBIS-1.5.0-
tx
musculoskeletal system
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nutrition
dietary guidelines
therapeutic foods:
foods that raise Yang, tonify Yang, tonify the Spleen, Warming foods, bland foods
fresh juices:
carrot, celery, spinach, and parsley (Walker, p. 150)
carrot and spinach (Walker, p. 150)
carrot, beet, and cucumber (Walker, p. 150)
carrot, celery, and parsley (Walker, p. 150)
specific remedies:
put l kg fresh lychee with seeds (or dried lychee in a reduced quantity) in l liter rice wine; seal the container and put away for l week. Then drink twice daily (Lu, p. 153)
avoid:
fatty foods, rich foods, salty foods, coffee, caffeine, sweet foods and sugar, alcohol, cow's milk and other dairy products, white bread, refined foods, processed foods, catarrh-forming foods: tofu, meat, ice cream, cold foods and excess raw foods
supplements
Vitamin C 3 g per day
Vitamin E 800 IU per day
footnotes