-IBIS-1.5.0-
rx
Chinese foods
tonify and soothe the Liver
nutrition
definition
tonify and soothe the Liver:
» corn, dandelion, loquat, anise, mushrooms, marjoram, plum, lychee fruit, raspberry, sesame seed, seaweed, sunflower seed, tomato
soothe Liver:
» beef, chicken liver, black sesame, celery, kelp, mulberry, mussels, nori, plum
avoid:
» alcohol, coffee, excessively spicy foods, heavy red meats, sugar, sweet, chemicals and drugs, MSG, BHT; overeating
see tonify Yang
footnotes