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immune system
pemphigus
nutrition

dietary guidelines

eating principles:
• if on a regular diet, try a vegetarian diet high in vegetables and complex carbohydrates. If on a vegetarian diet, try a fruit and vegetable diet or a short fast.
• elimination/rotation diet, rotation diet, rotation diet expanded

therapeutic foods:
• increase foods that cool the Xue (Blood) and clear Heat
• mung beans, daikon radish, carrots
• foods rich in Vitamins A, B-complex, C, Zinc
• black bass, rye, avocados, sea vegetables, whey, apple, cucumbers, millet, rice bran, rice polishings, sprouts (Jensen, p. 63)

fresh juices:
• lemon juice in water on empty stomach in morning (Shefi)
• carrot
• celery (Shefi)
• apple (Shefi)
• lettuce and dandelion (Ni, p. 39)
• parsley (Ni. p. 43)
• carrot, celery, lemon (Jensen, p. 63)
• cucumber, endive, pineapple (Jensen, p. 63)

avoid:
• food intolerances
• meat, alcohol, hot sauces, spicy foods, fried foods, fatty foods, rich foods, salty foods, stimulating foods, coffee, caffeine


supplements

• Vitamin A
• Vitamin C
• Vitamin E (Bastyr)


footnotes