-IBIS-1.5.0-
tx
musculoskeletal system
torticollis
nutrition
dietary guidelines
therapeutic foods:
foods that invigorate the Xue (Blood) and Qi, nourish the Xue (Blood), tonify the Liver
foods rich in Vitamins A, C, E
grapes and grape juice
beef
olives, rye, lima beans, rice bran, bananas, sprouts, watercress, apples (Jensen, p. 61)
fresh juices:
potato peeling broth (Jensen, p. 61)
dried olive tea (Jensen, p. 61)
nut milk and liquid chlorophyll (Jensen, p. 61)
carrot
avoid:
meat, alcohol, hot sauces, spicy foods, fried foods, fatty foods, rich foods, salty foods, coffee, caffeine, sweet foods and sugar, cow's milk and other dairy products, white bread, refined foods, processed foods, catarrh-forming foods: tofu, ice cream
supplements
Vitamin C
Manganese
bromelain
Vitamin E
Vitamin A
Vitamin B12 IM (Bastyr)
Magnesium distal to site or in trigger point
footnotes